{"title":"Fillets \u0026 Portions","description":"\u003cp\u003ePrepared cuts with the preparation already done for you. No gutting, no boning, no trimming at the sink, just portions that go straight from the freezer into the pan.\u003c\/p\u003e\n\u003cp\u003eThese are the busiest cuts in the freezer. They suit quick weeknight cooking, and they portion out cleanly, so you can take exactly what you need and put the rest back.\u003c\/p\u003e\n\u003ch3\u003eHow to cook it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePan-sear from a slow thaw for a crisp edge\u003c\/li\u003e\n\u003cli\u003eBraise gently in a savoury sauce\u003c\/li\u003e\n\u003cli\u003ePoach in broth for soups and hot pot\u003c\/li\u003e\n\u003cli\u003eGrill with a glaze for a rice bowl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep frozen at or below -18 degrees Celsius. Thaw overnight in the refrigerator and cook within 24 hours. Do not refreeze once fully thawed.\u003c\/p\u003e","products":[{"product_id":"frozen-cleaned-eel-portions","title":"Frozen Cleaned Eel Portions","description":"\u003cp\u003eRich, buttery and deeply savoury, eel is one of the most rewarding ingredients in Asian cooking. These pre-cleaned portions are flash-frozen at peak quality so the meat stays plump and succulent, ready for the grill, the steamer or a simmering pot of miso.\u003c\/p\u003e\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePre-cleaned and portioned, so there is no fiddly preparation\u003c\/li\u003e\n\u003cli\u003eHigh moisture content keeps the flesh soft and melt-in-the-mouth\u003c\/li\u003e\n\u003cli\u003eNaturally rich in umami with a mellow, not fishy, flavour\u003c\/li\u003e\n\u003cli\u003eSuits grilling, braising, steaming and hot pot\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCooking ideas\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGlaze with a sweet soy sauce and grill for a classic unagi rice bowl\u003c\/li\u003e\n\u003cli\u003eSteam with fermented black beans, garlic and chilli\u003c\/li\u003e\n\u003cli\u003eSimmer gently into miso broth with tofu and greens\u003c\/li\u003e\n\u003cli\u003eStir-fry over high heat with ginger and spring onion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep frozen at or below -18 degrees Celsius. Thaw in the refrigerator and never refreeze once fully thawed.\u003c\/p\u003e","brand":"GRAEME EWART","offers":[{"title":"Default Title","offer_id":50564157997126,"sku":"GE-SEA-002","price":31.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/8024\/2502\/files\/frozen-cleaned-eel-portions-1_jpg.jpg?v=1791179697"},{"product_id":"frozen-snakehead-fish-fillets","title":"Frozen Snakehead Fish Fillets","description":"\u003cp\u003eBoneless, bright white and impressively springy, these fillets are built for soup. They hold their shape through a hard simmer, which makes them the go-to cut for spicy poached fish, tomato fish soup and sour cabbage hot pot.\u003c\/p\u003e\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCompletely boneless and pre-trimmed, with almost no prep work\u003c\/li\u003e\n\u003cli\u003eFirm, springy texture that will not crumble in hot broth\u003c\/li\u003e\n\u003cli\u003eClean, mild flavour that takes on whatever you cook it with\u003c\/li\u003e\n\u003cli\u003eFreezer-friendly format for keeping on hand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCooking ideas\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSimmer in a tomato broth and finish with fresh herbs\u003c\/li\u003e\n\u003cli\u003ePoach in a spicy Sichuan-style broth with bean sprouts, then pour over sizzling chilli oil\u003c\/li\u003e\n\u003cli\u003eCook into a sour cabbage base with tofu for a warming hot pot\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep frozen at or below -18 degrees Celsius. Never refreeze once thawed and cook promptly after defrosting.\u003c\/p\u003e","brand":"GRAEME EWART","offers":[{"title":"Default Title","offer_id":50564164124742,"sku":"GE-SEA-005","price":24.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/8024\/2502\/files\/frozen-snakehead-fish-fillets-1_jpg.jpg?v=1791179739"}],"url":"https:\/\/grewctro.shop\/collections\/fillets-and-portions.oembed","provider":"GRAEME EWART","version":"1.0","type":"link"}