{"title":"Whole Fish","description":"\u003cp\u003eFish frozen whole at sea, so the flesh keeps every bit of its natural moisture and sweetness. Nothing is trimmed away and nothing is added.\u003c\/p\u003e\n\u003cp\u003eBuying whole is the most economical way to cook fish, and it leaves you the frame for stock. Choose a size that fits your steamer or your pan, and ask us to clean and scale it if you would rather skip that step.\u003c\/p\u003e\n\u003ch3\u003eHow to cook it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSteam whole with ginger, spring onion and hot soy\u003c\/li\u003e\n\u003cli\u003eScore the skin and pan-sear until crisp\u003c\/li\u003e\n\u003cli\u003eDeep-fry for a shattering finish\u003c\/li\u003e\n\u003cli\u003eSimmer the frame afterwards for a light stock\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep frozen at or below -18 degrees Celsius. Thaw overnight in the refrigerator and cook within 24 hours. Do not refreeze once fully thawed.\u003c\/p\u003e","products":[{"product_id":"frozen-golden-pompano","title":"Frozen Golden Pompano","description":"\u003cp\u003eOcean-caught and flash-frozen within hours of landing, this flat, golden-skinned fish is a favourite across Asian and Mediterranean kitchens alike. Its fine-grained white meat is mild, sweet and remarkably forgiving, making it a reliable centrepiece for everything from a quick weeknight dinner to a weekend feast.\u003c\/p\u003e\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFlash-frozen at sea to hold the natural sweetness and firm texture\u003c\/li\u003e\n\u003cli\u003eClean, fine-grained white flesh with very few small bones\u003c\/li\u003e\n\u003cli\u003eStunning golden-yellow skin that crisps beautifully in the pan\u003c\/li\u003e\n\u003cli\u003eHolds its shape under high heat without falling apart\u003c\/li\u003e\n\u003cli\u003eSold whole and ready to cook, straight from the freezer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCooking ideas\u003c\/h3\u003e\n\u003cp\u003eThaw slowly in the refrigerator overnight. Score the skin lightly and pan-sear until golden and crisp on both sides, or steam the whole fish with ginger, spring onion and a splash of soy. It also deep-fries to a shattering crunch or bakes beautifully with herbs and lemon.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep frozen at or below -18 degrees Celsius. Thaw in the refrigerator and cook within 24 hours. Do not refreeze once fully thawed.\u003c\/p\u003e","brand":"GRAEME EWART","offers":[{"title":"Default Title","offer_id":50564155899974,"sku":"GE-SEA-001","price":22.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/8024\/2502\/files\/frozen-golden-pompano-1_jpg.jpg?v=1791179684"},{"product_id":"frozen-whole-grouper","title":"Frozen Whole Grouper","description":"\u003cp\u003eA prized fish across fine Asian cooking, grouper is known for its dense, snow-white flesh and clean, gently sweet flavour. This one arrives whole and blast-frozen, so the texture stays firm and juicy right through to the table.\u003c\/p\u003e\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDistinctive mottled, spotted skin and dense white meat\u003c\/li\u003e\n\u003cli\u003eHolds together beautifully under high heat and never turns crumbly\u003c\/li\u003e\n\u003cli\u003eMild and sweet, with none of the heaviness of oily fish\u003c\/li\u003e\n\u003cli\u003eEqually at home steamed, braised in a clay pot, or pan-seared\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCooking ideas\u003c\/h3\u003e\n\u003cp\u003ePartially thaw before preparing. For a classic steamed preparation, tuck ginger and spring onion into the cavity and steam until the flesh turns opaque and flakes, then dress with hot soy and shredded scallion. Alternatively braise gently in a savoury brown sauce with ginger and garlic for a deep, layered flavour.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep frozen at or below -18 degrees Celsius. Cook promptly once thawed and never refreeze.\u003c\/p\u003e","brand":"GRAEME EWART","offers":[{"title":"Default Title","offer_id":50564159897670,"sku":"GE-SEA-003","price":38.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/8024\/2502\/files\/frozen-whole-grouper-1_jpg.jpg?v=1791179711"}],"url":"https:\/\/grewctro.shop\/collections\/whole-fish.oembed","provider":"GRAEME EWART","version":"1.0","type":"link"}